April Snow, LMFT
Helping Highly Sensitive Introverts and Therapists create a life outside the box that allows them to embrace their Sensitive Strengths.
Helping Highly Sensitive Introverts and Therapists create a life outside the box that allows them to embrace their Sensitive Strengths.
Whether you’ve just discovered that you’re highly sensitive or you’ve known for years, you may need support to…
understand how being an HSP impacts different areas of your life
what to do when you’re stuck in overwhelm mode most of the time
set boundaries + carve out more downtime
find more meaning and fulfillment at work, in relationships, or within
accept your sensitivity and honor your different needs
Sensitive Support Sessions* are 50 minutes long and held over Zoom. You can expect a mixture of supportive discussion, guided journaling, goal setting, and/or mindfulness practices to encourage self-exploration and nervous system soothing. Sessions are tailored to your needs.
During our time together, you can:
talk through personal struggles or insights related to your sensitivity with someone who understands you
map out a self-care and lifestyle plan that reduces overwhelm
design a personal or work-related weekly routine that balances productivity and rest
identify personal or professional boundaries you need to protect your downtime
My intention is for you to feel deeply understood and hopeful by the end of our time together.
What HSPs have shared about working with me:
“April is gifted at creating a warm, open space, the perfect climate for HSPs. I can't emphasize enough how meaningful it is to realize I'm not alone in my experiences.”
"April has a warm, gentle, and very compassionate presence."
"April is knowledgeable, compassionate, and warm. She truly walks the talk and embodies the transformative power of what she teaches."
“April created a safe, supportive, and non-judgmental environment where I slowly but surely changed my habits."
*Note that these are short-term coaching sessions, not in-depth therapy work. If you’re in California, you can inquire about therapy with me here. Please note, availability is very limited.
The fee is $250 per session and payment is collected online at the time of booking. You can book one support session at a time based on your needs. I do not offer packages at this time, as most folks find 1-2 sessions are exactly what they need.
Start on your path to feeling less overwhelmed, find a way to access your sensitive gifts, or discuss anything related to your HSP experience.
To get started, fill out the inquiry form below and either me or my assistant will respond with next steps.
